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Digestive system

Gastrointestinal complaints are a common problem that can happen to anyone. The most common of these are abdominal pain, feeling full, bloating, gas, constipation, diarrhoea, heartburn, belching, nausea and vomiting.

Herbs for the digestive tract
The best way to deal with digestive ailments is to prevent them, but it is known that this is not always possible. When they appear, let's use herbs that support digestion - their help can be invaluable.

Which herbs for digestion?
There are plenty of herbs for better digestion. Some help to relieve flatulence and act carminative, others have a laxative effect and regulate bowel movements, and others help to stop diarrhea, relieve heartburn or nausea.

- Indigestion, heaviness after a meal, abdominal pain: chamomile, mint, dandelion root, herb, flower, chicory herb and root, calamus, tansy, helichrysum, turmeric
- Flatulence and gas: spices: fennel, cumin, coriander seeds, cardamom, star anise - it is worth making decoctions from them, fresh or dried ginger as tea
- Constipation: Senna
- Irritated mucosa / ulcers / heartburn: psyllium and plantain, calamus, witch hazel, marshmallow, agrimony, lungwort, licorice

Star Anise

Star anise is a popular spice used in various cuisines, particularly in Asian cooking. It is a unique-looking spice with a star-shaped pod that contains shiny brown seeds.Star Anise in...

From £2.99

Coriander Seeds

Introducing coriander seeds, a versatile spice that has been used in cooking for thousands of years.  One of the most popular ways to use coriander seeds is in cooking. They...

From £1.79

Star Anise Crushed

Star anise is a popular spice used in various cuisines, particularly in Asian cooking. It is a unique-looking spice with a star-shaped pod that contains shiny brown seeds.Star Anise in...

From £2.49

Golden Linseed (Flaxseed)

Looking for a nutritious addition to your diet? Look no further than linseed! Sprinkle it on your morning cereal or yogurt, add it to smoothies or baked goods, or incorporate...

From £2.19

Brown Linseed (Flaxseed)

Looking for a nutritious addition to your diet? Look no further than linseed! Sprinkle it on your morning cereal or yogurt, add it to smoothies or baked goods, or incorporate...

From £2.19

Fennel Seeds

Fennel seeds have a distinct licorice-like flavor and are a popular ingredient in many culinary dishes, particularly in Mediterranean and Middle Eastern cuisine. They can be added to soups, stews,...

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Caraway Seeds

Caraway seeds are a type of spice that is derived from the caraway plant, scientifically known as Carum carvi. These small, brown seeds have a distinctive aroma and flavor that...

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Cumin Seeds

Introducing cumin seeds, a spice that has been used in cooking for centuries. Cumin Seeds - Where to use?Cumin is a spice that is characterized by a sweet-spicy taste and a...

From £1.79

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