Looking for a nutritious addition to your diet? Look no further than linseed!
Sprinkle it on your morning cereal or yogurt, add it to smoothies or baked goods, or incorporate it into savory dishes for a nutty flavor and satisfying crunch.
Our linseed is carefully sourced and processed to ensure maximum freshness and quality. Plus, we offer competitive pricing and fast shipping, so you can enjoy the benefits of this superfood without breaking the bank.
Order now and experience the many benefits of brown linseed for yourself!
What's the best way to consume flaxseeds?
- you can eat them alone, although it is a challenge for people with strong teeth
- it is worth adding them to salads as an element that pleasantly crunches and gives an interesting form to the whole
- they are great for sprinkling sandwiches with, for example, avocado or peanut butter
- added to the morning oatmeal
- flooded with hot water and left overnight in the morning will be a thick mush, ideal for consumption before breakfast, which will take care of the stomach
- Seeds can also be used instead of eggs. To do this, pour hot water over the seeds and leave them for a few hours until they turn into gruel. Then mix them or blend them until smooth and add them to baked goods, at the point where you would normally add eggs. Linseed grain will make the dough rise and be as fluffy as during the classic preparation.
-It is an excellent, thickener for various dishes.
-Flaxseed can be added to many dishes - soups, salads, bread, cookies, sauces, yoghurts and fruit and vegetable cocktails. Flaxseed can also be brewed and drunk without any additives.
NUTRITIONAL VALUES PER 100G
Latin name - Linum usitatissimum aureus semen
Energy value kcal 534
Energy value kJ 2237
Fat 42.0g.
including saturated fatty acids 3.7g.
Carbohydrates 28.8g.
including sugars 1.5g.
Fiber 27.0g.
Protein 18.3g.
Salt 0.08g.
Thiamine vitamin B 0.17mg
Calcium 296mg
Phosphorus 722mg
Magnesium 291mg
Iron 6.67mg
Zinc 7.8mg
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This product has been the subject of various scientific studies. While we don’t make any health claims about our product, we encourage interested customers to explore the wealth of scientific literature available on mentioned product.
To ensure compliance with government regulations, we are unable to specify any acclaimed benefits of this product. Nevertheless, we can confidently affirm that our product consistently meets the highest standards, contributing effectively to the body's natural functions as designed by nature.
It is essential to clarify that the content provided in this listing is not meant to substitute professional medical advice, diagnosis, or treatment. We strongly advise consulting with your healthcare provider before incorporating our products into your routine, especially if you have a known medical condition, are taking medications, or are pregnant or nursing.
